Characteristics of Mentally Healthy Individual

Subject: Mental Health (Theory)

Overview

Characteristics of Mentally Healthy individual are mentally healthy people feel good about themselves , mentally Healthy Individual feel comfortable with others and mentally Healthy Individual are able to meet the demands of life.Mentally healthy people are not overwhelmed by their own emotions like fear, guilt, anger, jealously.They have a tolerant, easy-going attitude towards themselves as well as others. Mentally Healthy Individual are able to give love and considered the interest of others.They have personal relationships that are satisfying and lasting.They do not take advantages of others nor allow others to take advantage of them.

People that are mentally healthy feel good about themselves (have a good understanding of themselves).

  • Not overwhelmed by their own feelings such as fear, guilt, rage, or jealousy.
  • Have a tolerant, laid-back attitude toward themselves and others.
  • Don't exaggerate or underestimate their own strengths.
  • Are capable of accepting their own shortcomings.
  • Believe they can handle most circumstances.
  • Can enjoy ordinary, daily activities.
  • Have self-esteem.

 

Individuals that are mentally well are at ease with others.

  • Are capable of giving affection and are considerate of the needs of others.
  • Have meaningful and long-lasting intimate connections.
  • Like and trust people, and they believe that others will like and trust them.
  • Value the myriad distinctions that they observe in others.
  • Don't take advantage of others, and they don't let others take advantage of them.
  • Believe they can be a part of the group.

 

Mentally Healthy Individual are able to meet the demands of life(able to adjustment in environment)

  • Are aware of their obligations.
  • Try to influence their surroundings whenever feasible.
  • Attempted to plan ahead of time and do not dread the future.
  • Are open to new experiences and ideas.
  • Made advantage of their abilities.
  • Create attainable goals for themselves.
  • Have the ability to make their own choices.
  • Put up their best efforts in what they accomplish and derive joy from it.
Things to remember
  • Characteristics of Mentally Healthy individual are mentally healthy people feel good about themselves , mentally Healthy Individual feel comfortable with others and mentally Healthy Individual are able to meet the demands of life.
  • Mentally healthy people  are not overwhelmed by their own emotions like fear, guilt, anger, jealously.
  • They have a tolerant, easy-going attitude towards themselves as well as others.
  • Mentally Healthy Individual are able to give love and considered the interest of others.
  • They have personal relationships that are satisfying and lasting.
  • They do not take advantages of others nor allow others to take advantage of them.
Questions and Answers

 Mentally Healthy People Feel Good About Themselves (able to understand self)

  • They do not experience overwhelming feelings of dread, remorse, rage, or jealousy.
  • They are accepting and laid-back toward both themselves and other people.
  • They don't think too highly of themselves or too little.
  • They are able to accept their own imperfections.
  • They believe they can handle most situations.
  • They are capable of enjoying the mundane, everyday things.
  • They respect themselves.

Mentally Healthy Individual Feel Comfortable With Others

  • They have the capacity to show affection and take into account the needs of others.
  • They have satisfying and enduring personal relationships.
  • They believe that people will trust them and like and like them.
  • Many of the differences they observe in people are respected.
  • They neither take advantage of others nor permit others to exploit them.
  • They believe they can fit in with the group.

Mentally Healthy Individual are Able to Meet The Demands of Life(able to adjustment in environment)

  • They acknowledge their obligations.
  • When they can, they try to influence their surroundings.
  • They made an effort to prepare and do not worry about the future.
  • New ideas and experiences are welcomed by them.
  • They applied their skills.
  • They made sensible objectives for themselves.
  • They have the capacity to choose for themselves.
  • They give their all to all they do and enjoy it for what it is.

 

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