Promotion of Growth and Development Adolescence

Subject: Child Health Nursing

Overview

Adolescence is a stage of physical and psychological development that typically takes place between puberty and the age of legal maturity (the word "adolescence" is derived from the Latin "to grow up"). Adolescence is the term used to describe the teenage years between the ages of 13 and 19, which are thought of as the period between childhood and adulthood. Accepting one's physical appearance, assuming a male or feminine role, attaining emotional independence from parents and other adults, and advancing intellectually are all developmental tasks. promotion of development and growth Adolescence includes things like proper nutrition, physical activity, dental care, routine check-ups, rest, sleep, and personal hygiene.

Promotion of growth and development Adolescence

Nutrition
Adolescence required a substantial calorie consumption due to the rapid and significant increases in height, weight, muscle mass, and sexual maturity. In the early stages of puberty, when the body mass nearly doubles, the need is substantial. The amount of calories and protein needed at this time is greater than it has ever been.
Immunization
An immunization update is an important part of adolescent preventive care. Adolescent should receive tetanus at the age of 11-12 years and no later than 16 years if a period of at last 5 years has elapsed since the last dose of DPT and DT vaccine. All adolescent should receive the second measles, mumps, rubella unless they have documented of two MMR vaccination during childhood but before 12 months of age.
Eating habits and behavior
An adolescent's eating habits change as they approach independence, and more meals are consumed away from home. Teenagers place a high value on social skills and peer acceptance which has let to these changes.Particular issues arise from teenage overeating or undereating. They start eating poorly suited to their expanding bodies and deprive them of important nutrients out of a desire to maintain a thin figure and a fear of gaining weight. Many of them follow the newest diet trends and fall prey to false information about food.
Sleep and rest
Adolescents require more sleep and rest to meet their increased needs brought on by their rapid physical development. Similarly, their propensity for overexertion and the age-related increase in activity add to their weariness. Therefore, in order to maintain good health practices, education and counseling about the importance of sleep and rest should be offered..
Exercise and activity
Adolescents most likely devote more time and effort to training for and taking part in sports. Through the promotion of a lifelong activity pattern, health-oriented physical education offered in schools may offer both immediate and sustained effects of the activity.
Dental health
During adolescence, dental hygiene and care are crucial. Although it is less frequent than in early childhood. Early adolescence is the ideal time to use corrective orthodontic appliances, but for many children, this is a source of embarrassment and anxiety.
Personal care
Adolescents are more aware of personal hygiene. The physical changes brought on by puberty necessitate extra cleaning. The media constantly bombards them with advice on how to improve their standing and appearance. Therefore, nurses play a role in helping them assess the relative benefits of commercial goods.
Vision
For adolescents to be in the best possible health, routine eye examination is essential. A good eye-sight is crucial for academic success due to the rising demands of schoolwork. Nurses should give them advice and the best solution, which is contact lenses.
Hearing
Adolescence should be educated about hearing issues and specific measures to prevent them. They are also urged to get frequent hearing checks.
Sex education and guidance
Adolescence should be educated about hearing issues and specific measures to prevent them. They are also urged to get frequent hearing checks.

Things to remember

Adolescence is a stage of physical and psychological development that typically takes place between puberty and the age of legal maturity (the word "adolescence" is derived from the Latin "to grow up").
Adolescence is the term used to describe the teenage years between the ages of 13 and 19, which are thought of as the period between childhood and adulthood.
Accepting one's physical appearance, assuming a male or feminine role, attaining emotional independence from parents and other adults, and advancing intellectually are all developmental tasks.
promotion of development and growth Nutrition, physical activity, dental care, routine check-ups, rest and sleep, personal hygiene, and other factors affect adolescence.

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Growth and development promotion Adolescence

Nutrition
Adolescence necessitated a high caloric intake due to rapid and extensive growth in height, weight, muscle mass, and sexual maturity. The demand is greatest during the early stages of puberty, when the body mass nearly doubles. This time of year has the highest calorie and protein requirements of any time of year.

Immunization
An immunization update is a critical component of adolescent preventive care. Adolescents should be immunized against tetanus when they are 11-12 years old, and no later than 16 years old if at least 5 years have passed since their last dose of DPT and DT vaccine. Unless they have documented two MMR vaccinations during childhood but before the age of 12 months, all adolescents should receive the second MMR vaccination.

Consumption and behavior
As an adolescent gains independence, his or her eating habits change and the number of meals consumed away from home increases. These changes are largely the result of teenagers placing a high value on peer acceptance and sociability.

Adolescents who overeat or undereat face unique challenges. The desire for a slim figure and the fear of becoming fat drive them to embark on nutritionally insufficient diets that deprive their growing bodies of essential nutrition. Many of them follow popular diets and become victims of food misinformation.

Sleep and relaxation
Adolescents require more sleep and rest to meet the increased need for rest and sleep caused by rapid physical growth. Similarly, a proclivity for overexertion and the increased activity of this age contribute to fatigue among them. To maintain good health regimes, education and counseling about the importance of sleep and rest should be provided.

Physical activity and exercise
Adolescents are likely to devote more time and effort to practicing and participating in sports. School-based health-oriented physical education may provide both immediate and long-term benefits by encouraging a lifelong activity pattern.

Dental hygiene
Adolescent dental health and care are extremely important. Though it is not as common as it was in childhood. Early adolescence is the time for the use of corrective orthodontic appliances, which can be a source of embarrassment and concern for the child.

Personal hygiene
Adolescents are more concerned with personal hygiene. Body changes associated with puberty create an increased need for cleanliness.

The media constantly bombards them with messages about how to improve their position and attractiveness. As a result, nurses are included in a portion to assist them in evaluating the relative merits of commercial products.

Vision
Regular vision screening is essential for adolescent health. Because of the increased demands of schoolwork, adequate vision is critical for academic success. Nurses should counsel them and recommend the best solution, which is contact lenses.

Hearing Adolescence should be informed about hearing problems and the importance of hearing protection. They are also encouraged to have regular hearing tests.

Sex education and counseling
The media constantly exposes adolescents to sexual symbolism and erotic stimulation. Simultaneously, the development of primary and secondary sex characteristics, as well as increased genital sensitivity, generate thoughts and fantasies about sexual relationships.